“Get out and Get Moving..!” Guide to Winter Happiness
Physical and mental health fun, well-being and enjoyment on human-powered winter trails
Classic Cross Country, Classic Cross Country Skiing, Featured, Local Insight, Recreate Responsibly, TrailsEnjoying winter trails via cross-country skiing , getting outside, breathing fresh air, and soaking up natural light are essential for cognitive function and emotional regulation, contributing to improved feelings of well-being, mental and physical health.